Serving Size: 1 Vegetarian Capsule
Pure Crystalline Melatonin 3 mg
Other Ingredients: Enhance™, cellulose, deep mined calcium phosphate, vegetable cellulose (preservative-free, from capsule shell), magnesium trisilicate, silica, and magnesium stearate.)
NO soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Individuals under 18 years old, under a physician’s care, or pregnant and lactating women, or those considering pregnancy, should consult their health care practitioner before using.
PR1356, Melatonin 3 mg Capsule
Who would have thought that the research supporting a hormone that puts you to sleep could be so darned exciting?
Melatonin is a hormone created by the pineal gland. Situated in the brain, the role of the pineal gland is to translate signals received from the retina about the cycles of night and day into hormones that control the sleep-wake cycle. Normally, melatonin levels begin to rise in the mid-to-late evening, roughly in concert with the setting of the sun. Levels remain high for most of the night, triggering sleepiness and promoting slumber. Melatonin levels drop early in the morning.